Shahzad, Author at Nutritionlines | Healthier & Full of nutrition's diet plans

Best Health Benefits of a Paleo Diet & Building A Healthy Paleo Diet Guidelines

Posted by Shahzad | Nov 6, 2016 | Paleo Diet |

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that...

Posted by Shahzad | Nov 4, 2016 | Fruits, Grapefruit |

Grapefruit is an excellent source of vitamin C, a vitamin that helps to support the immune system....

The latest research backs up claims that chocolate has cardiovascular benefits: In a 9-year...

Posted by Shahzad | Oct 15, 2016 | Eating, Fruits |

The acai berry, like other similar berries, has been found to have certain health benefits. “At...

Posted by Shahzad | Oct 14, 2016 | Exercise, Fitness |

Individuals that regularly perform a weight training exercise routine or any other form of...